The healing is in you.
Welcome!
I believe that every body holds the potential for growth and change. As a dual-licensed Somatic Family Therapist with 18 years of experience, I support individuals, couples, and families in finding the deep, lasting healing they seek.
Many of my clients come to me looking for an alternative to traditional talk therapy. They often feel stuck—struggling with issues rooted in past trauma, grief, anxiety, or depression—which can deeply affect their relationship with themselves and their loved ones.
I hold advanced training in supporting women and families who have experienced trauma, grief, and loss during the perinatal period. My approach integrates somatic awareness, compassion, and evidence-based practices to help you reconnect with your body, your truth, and your path forward.
Kara Stansbury, LMFT, LCPC, PMH-C
Somatic Family Therapist